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Durchschnittlich alle 12 Minuten greifen wir zu unserem Smartphone, welches uns mit sensorischen Reizen überflutet. Schenke deinem Gehirn doch einmal bewusst eine Auszeit und probiere es mit Digital Detox. Wie du das umsetzen kannst, erklären wir dir im heutigen Beitrag.

Verfasst von: Manuela Lechner

Gesprochen von: Manuela Lechner

Music by Roman Senyk from Pixabay

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Verfasst von: Manuela Lechner

Gesprochen von: Manuela Lechner

Music by Roman Senyk from Pixabay