{"store":{"baseInfo":{"podcastTitle":"Daily Impulse","slug":"infesdailyimpulse","podcastDescription":"🇮🇹 Abbiamo pensato a qualcosa di speciale per il prossimo periodo di Avvento:\nIniziate la stagione prenatalizia in modo consapevole con i nostri Daily Impulse. \nOgni mattina (dall’1.12.-24.12.) riceverete un Impulse per la vostra giornata. \n\n🇩🇪 Für die bevorstehende Adventszeit haben wir uns etwas Besonderes überlegt:\nStarte mit unseren Daily Impulsen achtsam durch die Vorweihnachtszeit. \nJeden Morgen (vom 1.12.-24.12.) erhältst du von uns einen Impuls für den bevorstehenden Tag.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15504834/Grafik_Adventskalender_2023_klein_r3id8q.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15504834/Grafik_Adventskalender_2023_klein_r3id8q_1200x628.jpg?s=ff878b8f2daeff6e35c8b0aa1b2bf54b&e=png","podcastUrl":"https://infesdailyimpulse.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/infesdailyimpulse/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-cxshm-ec95c2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":98,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Forum Prävention Prevenzione","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cxshm-ec95c2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Finfesdailyimpulse.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15504834%26podcastIdTag%3Dcxshm&dfl=https%3A%2F%2Finfesdailyimpulse.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5lyHR3df7ly3dv785E21HD","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Durchschnittlich alle 12 Minuten greifen wir zu unserem Smartphone, welches uns mit sensorischen Reizen überflutet. Schenke deinem Gehirn doch einmal bewusst eine Auszeit und probiere es mit Digital Detox. Wie du das umsetzen kannst, erklären wir dir im heutigen Beitrag.

Verfasst von: Manuela Lechner

Gesprochen von: Manuela Lechner

Music by Roman Senyk from Pixabay

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Verfasst von: Manuela Lechner

Gesprochen von: Manuela Lechner

Music by Roman Senyk from Pixabay

20.12.23 – Immer online

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