{"store":{"baseInfo":{"podcastTitle":"Daily Impulse","slug":"infesdailyimpulse","podcastDescription":"🇮🇹 Abbiamo pensato a qualcosa di speciale per il prossimo periodo di Avvento:\nIniziate la stagione prenatalizia in modo consapevole con i nostri Daily Impulse. \nOgni mattina (dall’1.12.-24.12.) riceverete un Impulse per la vostra giornata. \n\n🇩🇪 Für die bevorstehende Adventszeit haben wir uns etwas Besonderes überlegt:\nStarte mit unseren Daily Impulsen achtsam durch die Vorweihnachtszeit. \nJeden Morgen (vom 1.12.-24.12.) erhältst du von uns einen Impuls für den bevorstehenden Tag.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15504834/Grafik_Adventskalender_2023_klein_r3id8q.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15504834/Grafik_Adventskalender_2023_klein_r3id8q_1200x628.jpg?s=ff878b8f2daeff6e35c8b0aa1b2bf54b&e=png","podcastUrl":"https://infesdailyimpulse.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/infesdailyimpulse/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-cxshm-ec95c2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":98,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Forum Prävention Prevenzione","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cxshm-ec95c2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Finfesdailyimpulse.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15504834%26podcastIdTag%3Dcxshm&dfl=https%3A%2F%2Finfesdailyimpulse.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5lyHR3df7ly3dv785E21HD","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In dieser Folge gehen wir gemeinsam auf 12 praktische Tipps ein, mit denen du die Festtage ernährungsphysiologisch ausgewogen angehen und dein geistiges und körperliches Wohlbefinden fördern kannst.

Verfasst von: Nadja Renzi

Gesprochen von: Nadja Renzi

Music by Roman Senyk from Pixabay

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Verfasst von: Nadja Renzi

Gesprochen von: Nadja Renzi

Music by Roman Senyk from Pixabay

16.12.23 – 12 Ernährungstipps

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